Isn’t it warm? It’s not yet seven thirty as I write this, but Triar and I have been out for our walk early. We stopped to have a chat with some heifers in a field (we stayed outside the gate) which is the high point of our day so far! Aren’t they gorgeous?
I came down yesterday as I had a dentist’s appointment to get a filling. I intended to come down on Thursday evening, but was unexpectedly offered a cancellation appointment to see a neurologist, so of course I jumped at the chance. As the occupational therapist at work wanted, he has given me a diagnosis – FND, which I’m guessing most people haven’t heard of. It’s described everywhere as being “like a software problem and not a hardware problem”. Basically they can’t see anything wrong on a battery of tests, but it fits certain criteria.
I’m still trying to process the ramifications. The tests I had were years ago and he hasn’t sent me for any new ones. With hindsight, I’m not sure we talked enough about what’s happening now and how it will be fixed. Back in Norway, I maintained fairly good health for three years, by resting properly when I needed to. He’s going to write me a letter to take to occupational health, so I will see what it says.
But overall, I think it’s good. On examination, he didn’t find anything new or particularly significant. He seemed certain there wasn’t a degenerative disorder. Having spent years looking up my own symptoms (don’t do this!) I had myself thought FND was the closest fit. Back in 2017 when this all began for me, I found almost nothing online about it. Now the internet is awash with information. It is, I feel the neurological disorder du jour! Hopefully I can find a way to manage it better than I am at the moment. I’m still working full time and doing a good job. I’d just like to have more energy to do things when work is over.
In other news, I’m getting through the paperwork mountain, though the dreaded Framework Agreement still needs some work. I’m giving training sessions next week, on Foot and Mouth disease, to some local authority inspectors on Tuesday and on the Disease Risk Form (investigation) during TB outbreaks to my fellow Senior Veterinary Inspectors. My boss, Dean, has a case lined up for me when those are done and there is some chicken work starting from July, so plenty to keep me going. I may be easily tired, but I also don’t like twiddling my thumbs, so it’s all going right at the moment.
I shall leave you with some more cow pictures and maybe some flowers too. Blackbird Lane is wonderfully overgrown and tangled at the moment, with wildflowers peeking out all over the place. And now it’s time to go make breakfast, so have a good week all, and thanks for reading.
It’s been another week of contrasts. At work, I am chasing my tail a lot of the time. I’m behind on paperwork, some of it complicated paperwork, that requires a lot of concentration and reading around the questions that I have to answer. APHA has what is called a Framework Agreement with the Local Authority, because we work together. We are regulatory, they are an enforcement agency, so complementary.
If you feel slightly lost at that last sentence, you may have an inkling of how I am feeling. There are about twenty pages to fill in, and sixty three pages altogether in the document. I have to read and digest the forty three in order to understand what they want me to write in the twenty and there are snippets on different pages about how to address each reply. Then I have to assess whether the reply (which is about what the LA intend to do – gleaned in a meeting, so based on notes I took about what they said) meets or exceeds the minimum standard. There was nothing about this in my veterinary degree! I guess the one good thing I should consider is that at least I am doing it in my mother tongue!
On top of that, I’m dealing with a TB breakdown. When we’ve found TB on a farm, we have to do a series of tests at sixty day intervals. Part of it is a skin test – injecting tuberculin (purified proteins from bacterial cultures) – to see if there is an immune reaction. In addition, we take blood samples in the early stages. The blood test is more likely to find animals in the early stages of the disease.
Because the skin test can only be done every sixty days (before that, the tuberculin causes desensitisation, so no reaction) what usually happens is that there are periods of inaction, followed by a massive flurry of activity as any positive reactors have to be culled and checked for lesions at the slaughterhouse. They are under restrictions on the farm, so moving them requires – you guessed it – a whole load of paperwork. I am currently in that flurry, so alongside the Framework, there’s a lot going on.
As if that wasn’t enough to be going on with, there’s a bonus I can achieve if I can demonstrate I have jumped through various hoops to show I have progressed at work and am therefore worth more. The deadline for that is the end of June.
I probably should have been working on this for the last year, to make sure I ticked all thirty eight of the boxes, some of which involve training people inside and outside the agency. As well as writing thirty eight mini-essays, demonstrating my super-competence, I am currently creating a training program for those going out to do a DRF – the epidemiological investigation we carry out in TB breakdown cases – and may also go to a Local Authority meeting to train them on how to spot foot and mouth. All that in the next two weeks.
Really, the Norwegian method of progressive pay, based on assessment meetings with your manager, with the possibility of promotion from first vet to senior vet if you demonstrate a willingness to take on responsibility is much more efficient. The irony is, that used to be the same in the UK civil service. In trying to make everything cheaper, they’ve ended up with enormous inefficiency. Even more ironically, if I was in a quieter region, with less urgent work, I’d have way more time for the box-ticking games. The idea that I’m no more useful than I was on the day I arrived, unless I can tick these boxes is just silly.
Still, there are lovely benefits thrown in. On Wednesday this week, I took a day away from all the paperwork to go to a meeting run by the British Deer Veterinary Association. It was down at Fountains Abbey in North Yorkshire, so I was able to stay with mum and dad on Tuesday and Wednesday nights and drive over there for the day. The lectures were really interesting and focused on things that were relevant to what I do. There was a talk on welfare at the time of killing – a hot topic for APHA – as well as information on the levels of TB in wild deer and the risk that represents to farmed animals. I must admit that my conclusion was that the UK is never going to be TB free, but really it was a very interesting day and a lovely break from my day to day activities.
The day ended with a walk around the deer park, which was very beautiful. The deer were mostly just dots in the distance, but it was a lovely end to the day.
The drive back took me over the moors and I couldn’t resist stopping to take a few photos along the way. The light wasn’t quite as gorgeous as it had been in the morning as I drove over, but now I had no deadline for getting to where I was going.
And so I will leave you with my June award for WalkFit, which I have already completed. As I was searching for the icon, I saw there’s another challenge coming up in three days, so I shall tackle that when it arises. Thanks for reading and a good week to all of you.
I managed the May Walkfit Challenge: 15,000 steps, three times in May.
Screenshot
I opened the app on 1st of June, wondering what I would find. April had been 10,000 four times. If it jumped to 20k in a day, I didn’t think I would manage it. Instead, for some reason it’s set the bizarre target of 6,000 steps ten times over. Given my daily steps target is 7,500, which I have been meeting regularly, that doesn’t really seem like anything to aim at. I’m enjoying the app and it is undoubtedly encouraging me to move more than I did, but there are a few things that undoubtedly could do with some improvement.
I didn’t have any callouts last weekend. It’s less stressful than it used to be in practice, though it’s so many years since I’ve done on-call that it’s very different in many ways. Back then, mobile phones weren’t reliable enough for the RCVS to allow them to be used for on-call vets, so you had to stay within hearing distance of your landline. No popping out to the shops if you’d forgotten to get something. Well you could, but you had to phone your boss’s mother (or whoever was covering when you were out working) and ask if it was okay.
Still, I went to church on Sunday and it wasn’t very relaxed. There’s a time limit of 30 minutes after a report case (notifiable disease) comes in. After that, you’re meant to be on the road. As church is a 15 minute drive from home, that 15 minutes would be long enough to add stress to that time constraint.
I had a fascinating day on Tuesday. One of the tasks senior veterinary inspectors cover is import checks of live animals coming into the UK. Obviously how many of those come your way depends on the region where you work. Prestwick Airport is within the area covered by Ayr Field Services and there is a terminal there for horses to come into the country. Until last year, it was very quiet, but because of some problems at Stansted, there are now quite a few horses coming in, so they are increasing the number of vets trained to do it.
So I headed up to Prestwick on Tuesday morning. I probably should have arranged a hotel for the night before or the night after the training, but because of Triar and the APHA restriction on having dogs in cars, I couldn’t do that. I have done a small amount of import and export work in Norway, so the general protocols don’t seem all that complicated and anyway, I was really interested, which always helps when learning something new.
Watching the horse boxes being unloaded from the plane was a new experience. The boxes are actually moved on rollers and pushed by hand, off the plane, onto a platform that lowers them to the ground, then onto a trailer that brings them into the horse terminal. The boxes are then pushed again onto more rollers on a platform, where they are secured. The horses are then given a few minutes to settle, before the doors are opened and they are walked down a ramp and into a stable where they can be checked.
There were two lots of horses, four horses on total and they were coming in from the US. Two of them were owned by a woman who was moving to the UK. One of her horses was 26 years old and she had used him as her FEI horse (eventing, I think). The other was younger – her new competition horse. The other two were from a stud in the US and were coming into the UK as race horses. They were all stunning, even the old boy, and I have made a note of the names of the racehorses, just in case they ever do anything remarkable. I know the odds are that they won’t, but man they were beautiful!
The only other interesting thing I’ve done this week is the homework before I begin a screenwriting course with a small, local, media company, run by a friend. I’ve been sent the first chapter of Great Expectations, along with a shooting script by David Nicholas and a link to the film on YouTube. It’s a 1946 film, so presumably the script is out of copyright. It was interesting to see the changes from the chapter Dickens wrote, to the pared down script, and then to see what the director made of it. Also, films have changed a lot since then, but the opening scene was very dramatic in black and white. I’m now really looking forward to learning more.
I’ve only a few photos of Blackbird Lane to share with you this week, so I will drop those here. Thanks for reading.
It’s been a pleasant enough week back at work. I’m piling up cases slightly faster than I’m able to do the paperwork, but unless something urgent comes in, I should hopefully catch up with the ones I have next week.
Tuesday was spent training a new locum vet how to conduct a welfare visit. Wednesday saw me conducting a meeting with members of the local council. I work with two of them – Scott and David – on a regular basis and we get on well, but as with everything these days, it all has to be fully justified and written down. Thursday I tested a sheep for bluetongue.
And as all that was going on, all the cattle in my current TB breakdown were undergoing their first wave of testing. Until there are two clear tests, the cattle can’t be moved off the farm to another farm, so the farmer is essentially in lockdown. In the meantime, I have to dig into where the disease might have originated and where it might have spread to. All those animals will need to be tested too.
For now, I am actually on call. There are two “ready to go” vets in Scotland at nights and weekends: one North one South. I’m covering the South, so if any suspicion of notifiable disease crops up, or a welfare case that’s so urgent it can’t wait, then I’m the vet that will deal with it. I don’t know whether to hope something comes up or not. I still have to get my first report case (notifiable disease) under my belt, but obviously I don’t want any animal to have anything bad to crop up. We’re still on high alert for foot and mouth because of the European outbreaks.
After a long spell of warm weather, the pattern has now become more mixed, but Triar and I have been regularly walking down Blackbird Lane together. Well be walking there a lot today because I can’t go far from home in case any call comes in, but I want to get in 15,000 steps today.
I’m still keeping up with my WalkFit challenges and one of those is to do 15,000 steps three times in May. I’ve done two days already and this is the last day in May, so I’m going to go for it. My daily step requirement has stopped rising and is stable at 7,500 steps a day, which suits me for now. I often do more, but on bad days, I can still usually achieve that without too much effort.
There are sometimes cows in the fields lining the lane. I’m working on getting Triar to walk past them quietly. He’s always been something of a barker, but does respond well to bribery.
We did have something of an incident yesterday, not with the cows, but with water. He does love a paddle and there is a fairly disgusting, stagnant looking pool at the far end of the lane. Until yesterday , he had always ignored it, but yesterday he decided to jump in. Despite bathing him for about an hour when we got home, he still retains a definite odour of muddy puddle.
I’m going to finish with a few more photos of Yorkshire from last weekend. The picture at the top of the page was taken from my parents’ conservatory. The rest were taken while out with Triar. I do love a dramatic sky over stone walls and sunny fields. Have a lovely week all and thanks for reading.
So here I am, almost two weeks into my Walkfit project. Am I feeling and looking better? Well I’m not sure about the latter. It’s hard for me to assess, not least because I don’t have any decent sized mirrors to check myself out in. However, I am beginning to notice my energy creeping up a little.
As well as encouraging walking, there’s a kind of mini-aerobics session each day, that lasts between seven and ten minutes. I suspect the times will build gradually, but maybe not. They’re low impact and I’m starting to enjoy them, which is why I conclude my energy is building. I usually do them at the end of the day, by which time my steps are usually done anyway so that feels positive.
The current step count aim is 5,200 which I am easily surpassing most days, but if I overdo it one day, then I can drop it right down to that figure and still have achieved the goal, which feels positive. So far, I haven’t lost any weight at all, so their prediction that I would be at my goal weight by June or July was the nonsense I knew it would be, but I do hope that it will start to drop a bit at some point if I carry on, and if it doesn’t, being fitter is never a bad thing.
I have, of course, been doing most of my walking in Blackbird Lane, which has been gorgeous. My Merlin bird app has often picked up a song thrush, but it’s usually been in the distance. Last night I heard its song so loudly that I looked into the bush beside me and there it was. So beautiful. I reached for my phone, to add it to my bird life-list (birds you’ve seen to confirm the app got the identification right) but alas, I had the wrong phone with me. Another day, perhaps!
At the start of the lane, there’s a kind of brownish pond. While the hedge was bare, it was more visible, but it’s really barely more than a big deep puddle. As I walked past on Wednesday, a flash of green caught my eye. There, on this miniature pond, silent and still, was a beautiful mallard. I was amazed to see him there, on this tiny stretch of water.
The lane is a proper road with tarmac for a short distance, then it turns into more of a pathway. Here there are hedges and fields on either side and my eye (and ears) were caught by a group of graylag geese. This time I had my Merlin phone with me. I clicked on the life-list button, which showed me a picture of a graylag goose and asked “Is this your bird?” I answered “Yes” and the graylag goose was added. Though they were clear enough to my eye, they were a bit distant for phone photography, but I did my best.
Only a little further on, I saw movement near the edge of the field. This time I saw the pricked ears and graceful forms of two deer. Again, I could see them fairly clearly, but on my phone, they are distant shapes, though still beautiful.
It was a damp morning, as you might guess from the sky. As well as the animal and bird life, I am entranced by the new leaves on the hedges as well as the flowers that shelter underneath. Everything was sparkling with new life and raindrops. It was a truly lovely morning.
And as I made my way back along the final lengths of the lane, I peeked through the hedge to see whether the little mallard was still there… and caught sight of Mrs Mallard. I don’t know whether that tiny pond, secluded as it is, would be a good place to raise a family, but you never know!
And after Easter and its long weekend are past, I only have two days left at work, before I head to Stavanger for a weekend, then up to Shetland. If my blog next weekend is late, it’s hopefully because I’m enjoying a weekend with John and Yoana.
I am working very slowly on my writing projects. Various sources advise would-be authors to set themselves a routine. Write every day, they urge, or at least consistently. But there are days and weeks when work is taking almost everything I have and when I get home, I cook, eat, watch TV or read, and then I fall into bed. I think, if I had a project with a deadline, I would manage, but without that, I am writing very slowly, when I feel ready and whole.
This week at work has been more measured than the preceding weeks and for the past couple of days, I have been contemplating my Tir n’a Noir story. It starts with Black November: a man watching the raging sea as he declines into the pains of age and the ravages of a long life. That part is written in the past tense as he tries to catch the echoes of the long-ago summer, when Mary came to him.
He catches the echo and falls into a memory. While the current world is grey, the memory is rich with the green of Arctic summer, with its day that lasts for months, when the primitive plants are rushing towards the light. This part, I have written in the present tense. Though it is only in his mind, somehow, this is more real to him than what is happening now. Among the nature, he hears the sound of laughter and is so filled with energy and fascination, he runs towards it.
And that is as far as I have got. I have been waiting and wondering what Mary looks like, playing with ideas in my head. She’s Irish, but I don’t want the cliche of red hair and green eyes, beautiful as those things are. It came to me that I wanted her to remind him of a bird and I started to look up Arctic birds, but nothing really fit.
But for the past couple of days, I have been batting ideas around with my friend Shirley. I met Shirley in the boat terminal in Finnsnes as we queued for the fast boat to Tromsø. She and her friend Linda were speaking English and it was such a rare event, that I spoke to them. Some decisions just turn out to be right, and that was one of them! Anyway, I digress. Shirley took me to Dyrøya in May last year, and that visit inspired me to set my story there.
ToThe snow covered mountains of Senja, from Dyrøya
So having inserted the boat that brought Mary into this scene (a traditional pine-built fishing boat, obviously) I told Shirley our main character had seen the boat, but not yet Mary. I was assuming Mary was already on shore, but I hadn’t said so to Shirley, who assumed she was still on board. We were also discussing cormorants – not the most elegant of birds, but I want Mary to have dark hair and bright blue eyes, which fits better than the Arctic warbler I had been considering. Shirley suggested Mary was standing with outstretched arms, and from that, I saw her with her dark hair and bathing costume, diving neatly into the calm, clear water.
So now I know how Mary will enter the story. I just have to write it and try to find words as striking as the image. I can tell this story is going to unfold very slowly, but if I am in the mood for writing, I can return to my other book, which is about two thirds finished – at least the first draft is two thirds finished. Maybe, one day, I will complete both of them.
So that is project number one. Number two, for the first time in my life, I am working through reading the Bible. Valerie (another no-regrets friendship, wonderfully rekindled) is Christadelphian, a Christian group that puts a great deal of importance on studying the Bible. She sent me an app, which gives three readings each day, two from the Old Testament and one from the New.
Like many people who (have) attend(ed) a traditional church, I am much more familiar with the New Testament than the Old. I know I tried years ago to read it, but stuck on the long lists of names and genealogy. This time, I have pushed on through and am currently reading Numbers. I watched a Netflix show, Testament, which is about Moses. It shows and discusses the plagues that God brought on the Egyptians as well as showing Moses leading the people of Israel into the wilderness.
I confess, I am struggling with the Old Testament God, who seems fickle, angry, and vengeful in comparison with the God that Christ preached about. But it was the same God that Christ was preaching about and that seems very clear.
I guess these are not new struggles. I am never going to be a Bible scholar, though in some way, I regret not having learned more years ago. I find Christian forgiveness and the bonds with community that faith brings to give me a stability that is difficult to find, in this modern world.
But I am trying to find a pathway that combines those easy things with the new knowledge about how God is presented to us in the Old Testament. I don’t want to rationalise it away – pick and choose the bits to believe and pretend the rest is irrelevant or false. I will add here, that Testament showed Moses leading his people through the Red Sea, but Numbers details that there were 600,000 men (and there would be women and children too) and so the idea that there were a million people, living in the desert, picking up their holy tabernacle and moving the whole encampment round…
Well you can understand why I am having difficulty with that concept. The arguments about realism tend to focus on Genesis and creation, but this part seems more impossible to me. I can only persevere and hope that I can find some place of equilibrium.
I did start searching online for one of the cleverest Biblical Scholars I have come across in my life and I found a wonderful video of him talking about the lead up to Christ’s crucifixion in the gospel according to John. I shall share it here, for any Bible Nerds who may be interested. He’s a Monsignor now, but he was Father Patrick when I attended his church, years ago.
My other projects are more prosaic. The house and garden. I have even less energy for those, but will probably end up doing my work to pay for others to do the jobs that need to be done. I just need to find the energy to keep the garden under enough control that it won’t cost thousands more to fix it, when I’ve got the house into better shape. Sometimes it seems there is just too much to do and maybe I should have bought a well maintained apartment!
Work continues apace. I have a new welfare case and another TB suspicion. There’s a bonus available if I can prove that I have certain skills… and there’s another project. The whole of life seems to be a massive juggling act. But for now, I have the weekend and a little oasis of time to spend. I will share a few more images from my garden, which is starting to burst into flower, though I suspect some of the bushes would have benefitted from some pruning at the appropriate times, which is definitively not now. Its wild state is attracting the birds and I’m not going to do anything that will drive them away.
Have a good week all, and if you’ve persevered through my ramblings, thanks for reading!
To all those who disapprove of dogs on the bed, please avert your eyes! Triar was not only on mine this morning, but IN it, as you can see. It’s not as cold now as it was in midwinter, but he’s still much better than a hot water bottle in the depths of the night.
I am finally moving on from the horrors of the Farm of Doom. It has taken me all week to do the paperwork, but I sent the last lot in late yesterday afternoon and felt lighter for it. I will likely get it back for amendments (my new Veterinary Advisor is lovely, but the opposite of slapdash) but the hardest work is over. I have sorted out all the photos into different folders for different dates.
I think it will go to court, so I will have to prepare a statement, but I can face those images now, even if some still pain me to the point of tears. There’s always a great big Why? in my head as I contemplate these things. How did it come to that point? But I guess that’s also something I hope never to know, because I hope I would never reach the point where I could neglect a living animal without reaching out for help or ensuring someone else steps in, but surely everyone normal thinks the same?
On Wednesday, I was tired. Good sleep is still intermittent, but I went to a church meeting in the evening with the possibility of writing group afterwards. At the end of the church meeting, I decided I would drive home while it was still light. I was rewarded with a beautiful sunset as I drove back down the hill near Torthorwald and I stopped to take photos.
There was, I noticed (bottom right in the top photo) an old road sign, telling the distances to Dumfries and “Lockerby” so I took a picture of that too. It happens quite often when I stop to admire something beautiful, that I notice something else to enjoy, that I would otherwise have missed.
I was unexpectedly rewarded, last thing on Friday, with an early, negative test result (work related) which means that a large body of work I thought I was going to have to tackle next week is no longer necessary. There is still routine work booked in (another welfare follow up, but I know it won’t be harrowing) and evidence shuffling from the Farm of Doom. However, I will now (hopefully) have time to tackle a task I will enjoy much more – building towards a training module for an aspect of TB case handling.
Not sure if I’m odd, but I love writing Standard Operating Procedures or instructions that are clear to follow. It seems intuitive to me to explain things, step by step, in easy to understand language.
I had the experience in Norway of taking many courses and doing a lot of training. There are few things more frustrating than having to go back and listen to three minutes of semi-comprehensible speil attached to a PowerPoint slide, over and over to catch the last few phrases that were quickly slurred and not written on the screen. It means that training that should take twenty minutes, takes an hour. Working in a language that is not your mother tongue has many unconsidered complications.
As we have many new starting vets who have (as I did) done slaughterhouse work until their language skills improved enough to do something a bit more challenging, I think understanding that will be very useful.
Anyway, I suppose I should get up and do some painting. The new bedrooms are not going to paint themselves and work has stopped until I do them. Hopefully this weekend should see that particular job completed. I’ll leave you with a couple of shots from Blackbird Lane. Have a lovely week all.
I’m hopelessly short of photos at the moment. Sometimes it’s been because of the weather, but for now it’s because my life has shrunk, I think. For a while, I was forever away on courses, or sent out west. I will expend what extra energy I have to spare this weekend on painting rather than exploring. I feel, in some ways, that everything in life it at a standstill. There are some hurdles I need to get over, and once I do things will start to move again.
One of the hurdles is the building work upstairs. I asked to paint before there were skirting boards and wooden windowsills and lights and plug holes, because it would be easier, and it is. But what that means is, that until I have painted, all those things can’t be done. Once they are, and I’ve got real rooms back again, and all the workmen have left, I can start to clear my bedroom. I’ve been living in a room that’s clogged with inaccessible boxes for almost a year now. I don’t want it to become a way of life.
And then there’s work. I have started to call my nightmare farm, the Farm of Doom. My fellow blogger Penny, who writes the Walking Woman blog (https://icelandpenny.com) has commented now and then on the presence (or usually its return after an absence) of my sense of humour. When I’m rested and well, it comes to the fore. It never really leaves, but it seeps more into my writing. Black humour is how I deal with the negative stuff that comes with a career as a vet.
Anyway, I’m hoping to put the Farm of Doom behind me shortly. My line manager offered to take me off the case on Thursday afternoon, but frankly, I want to take it to some kind of conclusion so I can get closure. That will be another river crossed. The offer came in the wake of me telling him I had been suffering from nightmares, to the point where I had phoned a counsellor on Tuesday.
My workplace has twenty four hour counselling available and I felt a bit apprehensive as I picked up the phone, but it was actually a huge relief. I haven’t really talked to anyone, beyond the absolutely necessary people working on the case, what I saw that day. That’s partly down to confidentiality, but even where I could talk to colleagues, I mostly haven’t. They don’t need to share my horrors. Having checked the counsellor had her own counseling available, I poured most of it out, though something still held me back from mentioning the worst detail. I don’t know why, but perhaps nobody else needs that image stuck in their head.
Yesterday, I talked to someone from Safety as I have reported my experience with the Farm of Doom as a “near miss” or whatever the terminology is. She discussed my most recent absence from work with me and told me I should record it as work related, even though I have a pre-existing condition, the fatigue was caused by my experience at work. She will advise that the three days I had off should not count towards my absence record. She doesn’t control HR, unfortunately. She has been arguing for years with them, about the awful wording in the formal absence warning letter, but she can certainly give advice, and as my line manager generally follows such advice, hopefully they can make things better for now.
I guess the other big hurdle is the NHS waiting list. I spoke again to the GP who tried to bring things forward for me, but he had no success, so the expected date for an appointment is still July. In the meantime, I will continue monitoring myself, looking for patterns and trying to work out triggers. I was sent a course about BSE in cows recently and was reminded of how similar my symptoms are to theirs, but I know I don’t have Creutzfeldt–Jakob because, if I had, I’d be long dead.
On that cheery note, I shall take my leave! Even if I’m barely going out, there’s a lovely view from my garden and Blackbird Lane will be waiting for me. The daffodil at the top of the page was taken there. The birds were singing when I stepped put into the garden this morning, and a beautiful day was dawning. I’ll leave you with a couple of photographs of that! Have a lovely week all.
To continue what I started yesterday, Tuesday and Wednesday were broadly taken up with meetings about Monday and follow-up actions. When faced with something complex that requires careful handling of many different aspects of care, there are always things missed that need to be rectified, and follow up questions and investigation.
Not entirely coincidentally, I had an appointment early on Tuesday morning with the doctor from Occupational Health (OH). We had a good chat and discussed some things that I found helpful. For example, she suggested using flexitime to take days off when I am tired in the immediate aftermath of something that takes a lot of energy.
There were other suggestions my mind rebelled against. For example, she suggested I could try anti-depressants, partly on the grounds that they wouldn’t interfere with any neurological examination because “half the population are on them”. That doesn’t strike me as a good thing. I know some people find them very useful, but I’m not depressed.
I said as much and she suggested some of my symptoms mimic anxiety symptoms. She also said the tingling in my hands and feet (which I was experiencing during the meeting) were not due to anxiety as I was speaking (and therefore breathing) normally. That’s quite a useful observation actually, because it’s been suggested before that some of my symptoms might be anxiety, but I have never been breathless in that way, even when my symptoms were at their worst.
Anyway, having driven through Tuesday and Wednesday on adrenaline, I woke up on Thursday and my mind and body rebelled. I had noticed, on my flexitime sheet that the extra hours I’d worked on Monday and Tuesday had taken me over eight hours, so I called my line manager, explained what the OH doctor had suggested and, to my relief, he agreed. My shoulders immediately dropped several inches, so I knew, at once, it was the right thing to have done.
I didn’t do much that day. I wrote a bit of my new story and immediately came upon a conundrum. Setting it in Dyrøya is all very well, but if the man who fell in love with Mary McKear is old now, he must have met her some time ago. So I need to know about Dyrøya’s past. It’s now an island, connected to the mainland by a bridge. So knowing when Mary arrived… and how… is important. More than that, what is a young Irish woman doing on a remote island in Arctic Norway anyway? It’s going to be the first thing he asks, surely?
Leaving all that aside, it was time to take Triar out. I set off to go down Blackbird Lane, and halfway there, decided to look if there was somewhere else I could take him in the car, that wasn’t too far away. Google led me to Castledykes Park, which was only a few minutes drive. We wandered slowly round the park. I know vets are meant to despise extending leads, but this was the perfect time to use one, because then Triar can zoom about, while I meander.
It was warm and sunny in the park. We looked at the trees and flowers and Triar did what dogs do on trees and flowers, and quite shortly, I found a nice bench. It was warm enough to sit down and close my eyes and hope that Triar wasn’t eating a dropped bar of chocolate or rolling in fox poo as I listened to the birds singing.
There was, yet another meeting on Friday morning, but much of the day was spent on a refresher course about handling animal welfare cases. It all sounds very peaceful when you’re talking about the legal framework and the form filling.
And so, yesterday I went to another mini-writing retreat and I used the time to delve into Mary’s background. She now has a history – a Norwegian grandmother, who escaped from Norway in World War 2. Maybe she came over in one of the boats that are coming to Shetland when I’m there in May!
Anyway, that’s me up to date now, after my busy week. If you’ve read this far, thank you. Take care!
Hello again! I’m going to start this week’s post with an apology and with thanks. It’s been three weeks since my last post and I know that was unusual enough that Mary, who reads it regularly (and once sent me the wonderful Norge i Fest book) was worried enough to check on me. There have also been others looking out for me, both at and outside of work, and to them, thank you.
I’m not sure if it was Valerie who introduced me to the concept of neurological fatigue, but she works with patients within a physiotherapy and occupational therapy department in the NHS and she has spent some time working through a course to help me deal with it better. Those who read regularly will know I’ve been affected by some odd, undiagnosed neuro problems for eight or nine years.
Most of the time, it’s not visible to those around me, but it never completely goes away and sometimes, it returns with a vengeance and becomes highly visible as I twitch and stamp my way around. Because it means I struggle sometimes at work, occupational health want me to try and get a diagnosis, so I am now seven months into the year-long NHS waiting list.
I can see that, in my last blog, I mentioned the welfare case that has, most likely, been the biggest trigger in this episode. With the best will in the world, dealing with sad and difficult cases is always mentally exhausting. I finally got out there two weeks ago on Friday and on Saturday, the whole thing was preying on my mind so much that writing anything here was beyond me.
It’s weird, because my body went on functioning. I went out for afternoon tea for a friend’s birthday on Saturday afternoon, then down to Mum and Dad’s as Mum’s 82nd birthday was coming up. I did comment to Mum that, when I took Triar for his daily walks, I did worry that I would collapse at some point. Not sure what she made of that, not sure how much is wishful thinking (it would push me up that waiting list, at the very least), but I have, twice in the last year, had one of my legs simply give way when I tried to take a step, so I ended up sprawling on the pavement.
I should probably have taken time off work the week after that visit. Had I done so, I probably would be fine by now, but with the prospect of formal attendance meetings, and in the knowledge that I probably could function at work, at least, I pushed on through. I’d actually taken Monday off as a flexi day and normally would have enjoyed the shorter week, but I actually didn’t notice it was shorter. By then, I was on autopilot.
I feel I’m not describing this well. I think, up until a couple of days ago, I was managing to function at work, to the point where most people wouldn’t know anything was up. The noticeable changes were at home. I’ve been working on building good habits: eating more healthily, writing a bit each day, walking for half an hour. One by one, those stopped.
Other things stopped too. Wiping the kitchen surfaces and clearing away is something I normally do as I go along, but my kitchen was starting to resemble a student flat. I didn’t like seeing it, but couldn’t find the energy to do anything about it. It’s really difficult to describe, but work was simply taking everything I had and in between, I was barely existing.
At what point, in that scenario, do you take time off? Logically, and indeed in Norway, the right time to stop and rest was as soon as I became dysfunctional at home, but in the UK, the pressure to work until you literally can’t is quite high. That day came on Wednesday this week as I woke up and could barely drag myself out of bed.
Even on Thursday morning, having spent Wednesday mostly lying down, I was swithering as to whether I should try to work from home. Again with the comparison with Norway – there, if you are on sick leave and feel like doing a bit of work, it’s allowed. So on Thursday, I wrote up some details of what I was working on on Tuesday afternoon, in case someone else had to take over that case, and I replied to a couple of easy e-mails, because that was no hassle and would mean that coming back to work would be easier.
In the early hours of Friday morning, I was plagued with a blinking session. I have looked this up and found out what I was experiencing was called blepharospasm. I’ve had it a few times before, but it’s never been a significant symptom, but it’s disorienting and tiring and it kept me awake, so there was no chance of me working yesterday. That said, by yesterday afternoon, I found the energy to tidy the kitchen, which is honestly a load off my mind, every time I walk in there.
Slightly worrying is that blepharospasm has to be reported to the DVLA, so I guess I’m going to have to go to the doctor next week and ask about that. Just another complication to add to the list. It’s not an immediate suspension from driving, but the doctor will have to decide that one, I think.
My line manager, has been very supportive, thank goodness, though I imagine we are going to have to go through another formal attendance meeting. I’ve already asked him for another occupational health referral as I need to know how I can handle this situation. I want to work, but when I need to rest, I would like to do so without worrying I’m going to lose my job. Preemptive rest twice a year is better than crashing. I know some people abuse the system, but the system needs to work for me as well as them.
So where does the ice cream come in? I went to Valerie’s last weekend and rested there. Getting there was difficult. Even though I knew where I was heading, my mind was plagued with intrusive thoughts (another distressing symptom which I’m not going to describe – my Norwegian doctor told me a long time ago to ignore them as they are not dangerous) as I drove up the road.
It was worth it though, as Valerie and Charles offer me a wonderful haven where I feel surrounded by peace, not least when sitting in the hot tub with a mug of hot chocolate and Bailey’s! Saturday afternoon, the ice cream van drove round, playing his tinkling music, and Valerie suggested an ice cream. We were sitting in the garden at the time. Charles had lit the chiminea and we were listening to the birds and when Valerie heard the ice-cream van, she suggested buying one and I agreed. This is what she came back with! A lovely, whippy ice cream with a 99flake. I haven’t had one for years and it was delicious.
So, I hope that was all coherent and not too weird, but that’s where I am. Hopefully by Monday I will be back at work, though I will need to address some things, such as a doctor’s appointment. I can recommend afternoon tea at the Hetland Hall Hotel, though the bitter soup in a coffee cup was a step too far, that would probably have been better forgotten!