To continue what I started yesterday, Tuesday and Wednesday were broadly taken up with meetings about Monday and follow-up actions. When faced with something complex that requires careful handling of many different aspects of care, there are always things missed that need to be rectified, and follow up questions and investigation.

Not entirely coincidentally, I had an appointment early on Tuesday morning with the doctor from Occupational Health (OH). We had a good chat and discussed some things that I found helpful. For example, she suggested using flexitime to take days off when I am tired in the immediate aftermath of something that takes a lot of energy.

There were other suggestions my mind rebelled against. For example, she suggested I could try anti-depressants, partly on the grounds that they wouldn’t interfere with any neurological examination because “half the population are on them”. That doesn’t strike me as a good thing. I know some people find them very useful, but I’m not depressed.

I said as much and she suggested some of my symptoms mimic anxiety symptoms. She also said the tingling in my hands and feet (which I was experiencing during the meeting) were not due to anxiety as I was speaking (and therefore breathing) normally. That’s quite a useful observation actually, because it’s been suggested before that some of my symptoms might be anxiety, but I have never been breathless in that way, even when my symptoms were at their worst.

Anyway, having driven through Tuesday and Wednesday on adrenaline, I woke up on Thursday and my mind and body rebelled. I had noticed, on my flexitime sheet that the extra hours I’d worked on Monday and Tuesday had taken me over eight hours, so I called my line manager, explained what the OH doctor had suggested and, to my relief, he agreed. My shoulders immediately dropped several inches, so I knew, at once, it was the right thing to have done.

I didn’t do much that day. I wrote a bit of my new story and immediately came upon a conundrum. Setting it in Dyrøya is all very well, but if the man who fell in love with Mary McKear is old now, he must have met her some time ago. So I need to know about Dyrøya’s past. It’s now an island, connected to the mainland by a bridge. So knowing when Mary arrived… and how… is important. More than that, what is a young Irish woman doing on a remote island in Arctic Norway anyway? It’s going to be the first thing he asks, surely?

Leaving all that aside, it was time to take Triar out. I set off to go down Blackbird Lane, and halfway there, decided to look if there was somewhere else I could take him in the car, that wasn’t too far away. Google led me to Castledykes Park, which was only a few minutes drive. We wandered slowly round the park. I know vets are meant to despise extending leads, but this was the perfect time to use one, because then Triar can zoom about, while I meander.

It was warm and sunny in the park. We looked at the trees and flowers and Triar did what dogs do on trees and flowers, and quite shortly, I found a nice bench. It was warm enough to sit down and close my eyes and hope that Triar wasn’t eating a dropped bar of chocolate or rolling in fox poo as I listened to the birds singing.

There was, yet another meeting on Friday morning, but much of the day was spent on a refresher course about handling animal welfare cases. It all sounds very peaceful when you’re talking about the legal framework and the form filling.

And so, yesterday I went to another mini-writing retreat and I used the time to delve into Mary’s background. She now has a history – a Norwegian grandmother, who escaped from Norway in World War 2. Maybe she came over in one of the boats that are coming to Shetland when I’m there in May!

Anyway, that’s me up to date now, after my busy week. If you’ve read this far, thank you. Take care!