One of the things I enjoy about working as a government vet is travelling to different places. It hasn’t happened yet, but at some point, I will be sent to do detached duty, where I can be sent anywhere in the UK to deal with any emerging notifiable disease. Even in my region though, I get around a bit. On Monday, I am going to Ayr to accompany a colleague on a welfare inspection. She has only been out to one such inspection so far and I’ve already done my three, so hopefully I can help her to do a good job.

I’m also going to be one of APHA’s vets at the Royal Highland Show next weekend, which is exciting. If nothing happens, it’ll be a lovely day out. It’s a long time since I’ve been, but it was always an enjoyable day out. If something happens that I have to deal with, it will be… interesting. Imagine how the day would change if we discover one of the animals is showing signs of foot and mouth. There are contingency plans, which I should get next week. I will make myself familiar with them and keep my fingers crossed that the most exciting thing to happen will be visiting the freshly cooked doughnut stand.

Not that I will be doing that. As I mentioned last week, I have been signed up to a weight loss program called Second Nature by the NHS. So far, it’s been very good. Its focus is on changing habits and not on counting calories, which is appealing to me. I can’t get on board with weighing out food for the rest of my life. It relies on encouraging exercise, eating more vegetables and cutting down on carbs, without cutting them out altogether.

I was meant to do lots of meal planning this past week, but bought pick and mix salad every day from my local supermarket, which handily is a ten minute walk from my office. In the evenings, Andrew and I have been using a delivery service called Hello Fresh. Both Anna and Donna recommended it, so we decided to give it a go. Each week, we select four meal plans, they deliver ready prepared ingredients, and we cook the food together when I get home from work. It’s been quite easy to modify the Hello Fresh meals to fit the Second Nature recommendations, so it’s all been very easy and I love not having to decide what to eat while standing in the supermarket.

I also signed up to an online service called Borrow My Doggy and this week, for the first time, someone new took Triar out for a walk. It did make me realise that he’s not the easiest dog to handle. He’s never been placid – quite the opposite. Also, I’ve not taught him very good manners on the lead.

It went off fine though. I’m hoping to find someone who would be able to take him at short notice if I have to go away unexpectedly for work, but I’m going to have to engage more to do that. I’ve just booked a holiday in November, so perhaps I need to concentrate my efforts more. Triar has never been in a kennel and I’m not sure I really want him to start now.

These are some photos from the bottom of my garden, which is running absolutely wild. The garden is full of insects and birds, which I love watching from my kitchen window. I made my way down the broken steps this week and was pleased to find that the overgrown roses have the same, wonderful scent that I remember from the roses in the garden when I was a child. So many these days seem not to have any aroma. “Stop and small the roses” is a good principle in life, I think. We’re down in Yorkshire for the weekend, so I’m going to start with a cup of coffee and take it from there. See you next week!